Before you know the best jock itch prevention, you first need to know what causes this condition. This is known in the medical world as tinea cruris, and the condition is known to produce itchy rashes around the groin and top part of the thighs. Many people mistakenly think that it starts as a result of moisture in the groin area, but this is false. It is actually produced by the same fungus that causes athletes foot, and therefore it has to come in contact with your groin somehow.

You will know if you have it. The skin will turn an ugly red color, and you will experience mild to severe itching. Therefore, while keeping the groin area dry does keep the fungus from growing more, it does not prevent the condition in the first place. The only way to do that is to stop the fungus from getting on you in the first place.

There are a number of methods for achieving this. First, get rid of athlete’s foot, if you have it. This is because you can accidentally pass this from your foot to the groin area by simply toweling off the foot first, and then the upper body. To go along with this, start taking your own towels to the fitness center or gym if you plan to use the public showers. Using community towels is a sure way to get in contact with this fungus.

However, if you come in contact with it (sometimes it is inevitable) then there are a number of things you can do to cure it. One of the best methods is to apply a honey and garlic mixture on the inflamed area. Both garlic and honey have anti-fungal properties, which help them destroy the fungus and cure the condition. To go along with this, just try consuming more garlic in your salads and other foods.

In other words, the best jock itch prevention is to stop yourself from getting in contact with the fungus in the first place. If you already have it on you, then make sure to start taking garlic. If you do this, you will often see great results. Just be certain to avoid doctor prescribed medications, as most of them use harsh chemicals that are not good for you.